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At Hear2Listen, we’re passionate about supporting young people in a safe, inclusive, and uplifting environment. Our vibrant studio in the heart of Biggleswade offers a unique mix of activities — including Bungee Fitness, Aerial Meditation, Virtual Reality gaming, Zumba, Youth Bungee, and Bungee Boxing — all designed to boost confidence, encourage connection, and support overall wellbeing.
Take the leap to a healthier you
Bungee Fitness is a high-energy, low-impact workout that combines resistance training with the fun of being suspended in a bungee harness. Set to upbeat music, this dynamic class helps improve strength, coordination, and cardio fitness while reducing stress on joints. You'll jump, fly, and glide through movements—perfect for building confidence and having fun while getting fit.
Bungee Boxing is a high-energy fusion of boxing and bungee fitness, combining resistance training with powerful punches and fast footwork. The bungee adds dynamic movement and core engagement, making it a fun, full-body workout that boosts strength, agility, and cardio endurance.
Aerial Sound Healing is a relaxing, meditative experience where you're gently suspended in an aerial hammock while immersed in calming sounds like singing bowls, chimes, and gongs. This soothing practice promotes deep relaxation, stress relief, and emotional balance—helping you feel grounded, weightless, and restored.
Youth Bungee is a fun, high-flying fitness class designed for kids and teens, combining bungee harnesses with playful movement and energetic routines. It builds confidence, coordination, and strength in a safe, exciting environment—perfect for young movers who love to jump, spin, and soar.
Virtual Reality Gaming is an immersive experience where players enter lifelike digital worlds using a VR headset and motion controls. It combines stunning visuals, 3D sound, and interactive gameplay to create a fully engaging adventure—perfect for fun, fitness, or escaping into new realities.
Party Bookings offer a unique and unforgettable way to celebrate birthdays, special occasions, or group events with a fun, active twist. Choose from bungee fitness, VR gaming, sensory play, and more—customised to suit all ages and abilities for an exciting, stress-free experience everyone will love.
Sway & Play is a fun, sensory-based class that blends gentle movement with playful exploration, perfect for babies and toddlers. Set in a calming environment, it encourages bonding, coordination, and early development through music, rhythm, and soothing sways—ideal for little ones and their grown-ups.
Studio Hire gives you access to a versatile, fully equipped space perfect for classes, workshops, rehearsals, or private events. With options like bungee rigs, aerial equipment, sound systems, and calming lighting, it’s ideal for creative sessions, wellness activities, or community gatherings.
Sensory Circle is a calming, inclusive session designed to engage the senses through textures, sounds, lights, and gentle movement. Perfect for babies, toddlers, or individuals with additional needs, it supports sensory development, emotional regulation, and connection in a safe, nurturing space.
Zumba is a fun, high-energy dance workout that blends Latin and international rhythms with easy-to-follow moves. Perfect for all fitness levels, it boosts cardio, coordination, and mood—making every class feel like a dance party while helping you get fit and feel fantastic.
